Health & Fitness Calculators
Comprehensive health tools for BMI, BMR, body fat, calories, ideal weight, pregnancy, and fitness planning. Track your health goals with our accurate calculators.
Body Composition Calculators
BMI Calculator
Calculate Body Mass Index and discover your health category with professional printable report.
Available
BMR Calculator
Calculate Basal Metabolic Rate – calories burned at rest for weight management.
Available
Body Fat Calculator
Estimate body fat percentage using various methods including US Navy formula.
Available
Ideal Weight Calculator
Calculate healthy weight range based on height, age, gender, and body type.
Available
Lean Body Mass Calculator
Calculate lean body mass and fat-free mass for fitness and bodybuilding.
Coming Soon
Waist-to-Height Ratio Calculator
Calculate waist-to-height ratio for cardiovascular health assessment.
Coming Soon
Fitness Calculators
Calorie Calculator
Calculate daily calorie needs for weight loss, maintenance, or muscle gain.
Available
Macronutrient Calculator
Calculate optimal protein, carbs, and fat intake for your fitness goals.
Available
Pace Calculator
Calculate running pace for various distances and target finish times.
Available
One Rep Max Calculator
Calculate your one-repetition maximum for weightlifting and strength training.
Coming Soon
Target Heart Rate Calculator
Calculate target heart rate zones for optimal cardiovascular exercise.
Coming Soon
VO2 Max Calculator
Estimate VO2 max (maximum oxygen consumption) for athletic performance.
Coming Soon
Pregnancy Calculators
Due Date Calculator
Calculate pregnancy due date based on last menstrual period or conception date.
Available
Conception Calculator
Calculate conception date based on due date or current pregnancy stage.
Available
Pregnancy Weight Gain Calculator
Calculate recommended weight gain during pregnancy based on pre-pregnancy BMI.
Coming Soon
Fertility Calculator
Track ovulation, fertile window, and menstrual cycle for conception planning.
Coming Soon
Gestational Age Calculator
Calculate gestational age and track pregnancy milestones week by week.
Coming Soon
Health Assessment Calculators
Blood Pressure Calculator
Calculate mean arterial pressure and interpret blood pressure readings.
Available
Cholesterol Ratio Calculator
Calculate cholesterol ratios and assess cardiovascular risk factors.
Coming Soon
Body Water Calculator
Calculate total body water percentage based on weight, age, and gender.
Coming Soon
Metabolic Age Calculator
Calculate your metabolic age compared to your chronological age.
Coming Soon
Sleep Calculator
Calculate optimal sleep cycles and wake-up times for better rest.
Coming Soon
Hydration Calculator
Calculate daily water intake needs based on activity level and climate.
Coming Soon
Medical Calculators
GFR Calculator
Calculate Glomerular Filtration Rate for kidney function assessment.
Coming Soon
BMI Percentile Calculator
Calculate BMI percentile for children and teenagers (ages 2-20).
Coming Soon
Creatinine Clearance Calculator
Calculate creatinine clearance for kidney function evaluation.
Coming Soon
Apgar Score Calculator
Calculate Apgar score for newborn health assessment at 1 and 5 minutes.
Coming Soon